This is an opportunity to sign up to for my newsletters, where the conversations are geared towards fitness and life.
These emails I'd like to say will go out 1-2 times per month, but to be honest, it can be pretty sporadic.
I'll basically send ya a newsletter when I have something to share about personal insights related to health and wellness, what some clients are realizing and also any article, podcast or content that I feel you would benefit from.
I promise I won't spam ya haha. And if you decide they aren't for you, no worries, you can always unsubscribe.
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